Anxiety that occurs occasionally is a common feeling as it is the body's normal response to stress. Extreme anxiety or anxiety disorders can cause people to experience extreme and excessive worry and fear about normal situations. This disorder can cause extreme problems and panic and can interfere with daily activities.
Anxiety disorders are the type of disorders that cause an intense feeling of fear without cause which does not go away. If you're suffering from extreme anxiety or have signs and symptoms of it then it is highly recommended that you visit the best neuro psychiatrist in Siliguri to get the best diagnosis and treatments for it.
Symptoms of anxiety can depend on the type and the condition of the person as anxiety can affect everyone differently. Given below are some of the common signs and symptoms of anxiety you need to look out for:
- Feeling weak or tired
- Having difficulty controlling worry
- Rapid breathing
- Feeling nervous, restless, or tense
- Having an increased heart rate
- Experiencing gastrointestinal problems
- Consistently experiencing panic or a sense of impending danger
Anxiety can have many causes including life experiences, traumatic life events, and more as there are no specific factors that can cause it. Some factors can include stress, substance use, direct relatives with anxiety disorders, other medical issues, and more.
Commonly there are two main treatments provided by top psychiatrists in Siliguri for anxiety disorders which include psychotherapy and medications. Either one or a combination of both can be used to treat anxiety depending on how severely it's affecting the person and its type.
Psychotherapy
Psychotherapy or psychological counseling involves visiting a therapist to reduce the symptoms and effects of anxiety. Also called talk therapy this treatment can be extremely effective for anxiety and commonly cognitive behavioral therapy is used to treat extreme anxiety disorders. As CBT is a short-term therapy or treatment that can help cope with situations that trigger anxiety and help manage its symptoms.
Medications
Several types of medicines can be used for anxiety and it most commonly depends on the type of anxiety and if the person has any other mental or physical health conditions. Some medications can include antidepressants, anti-anxiety medications, sedatives, beta-blockers, and more but medications can only offer short-term relief from anxiety.
If you have any symptoms of anxiety then it can be a good idea to get checked by the best neuro psychiatrist in Siliguri. As these doctors can give you the best diagnosis, treatments, and expert counseling to help you get relief from anxiety.