Bipolar disorder is a long-term mental health disorder that leads to a series of emotional highs and emotional lows. This chronic mood disorder affects how a person thinks and behaves, formerly called manic depression. Intense fluctuations in mood disturb the quality of life.
Thus, medical attention is essential for a person with bipolar disorder. You might consult the most trusted psychiatrist for bipolar disorder treatment in Siliguri city. There is effective medical care to manage the symptoms of bipolar disorder and restore the quality of life.
When depression and mania are the most common states of mood in bipolar disorder, there is another state of mood called euthymia. Having this mood condition means one is free from experiencing mania or depression. A person with euthymia has a stable mood (having no mood disturbances).
Bipolar Disorder – Understanding the Treatment and Management
Psychiatrists provide patient-centric (personalized) treatment for bipolar disorder, depending on the type, severity, age, overall health, etc.
Bipolar I Disorder: People with bipolar disorder I have manic episodes (at least once in life) that last at least seven days with/ without depression.
Bipolar II Disorder: People with bipolar disorder II have hypomanic episodes, which need a separate diagnosis.
Consult a psychiatrist who specializes in bipolar disorder. Here is the effective medical care for bipolar disorder:
Treatment Options
Medication
Medication is often prescribed to treat and manage the symptoms of bipolar disorder, including:
Mood Stabilizers. To control episodes of hypomania or mania.
Antipsychotic Medications. To treat symptoms of mania or depression if they persist despite other treatments.
Antidepressants. To control and treat the symptoms of depression along with mood stabilizers or antipsychotic meds.
Antidepressants – antipsychotics. To treat depression and mood.
Anti-anxiety Meds. To treat anxiety and improve sleep quality.
Psychotherapy
Psychotherapy or talk therapy is a vital part of the management and treatment of bipolar disorder. This therapy is available in family, group, and individual settings. Receive bipolar disorder treatment in Siliguri from one of the top psychiatrists.
Cognitive Behavioral Therapy (CBT). Helps patients identify their triggers and negative beliefs and replace them with healthy thoughts and behaviors.
Psychoeducation. Educates the patient and their family about the disorder, which helps them build a supportive network between them and can improve treatment outcomes.
Interpersonal and Social Rhythm Therapy (IPSRT): Helps people maintain regular daily routines, such as walking, sleep time, and mealtimes.
Family-Focused Therapy. Assist families in treatment to improve communication, manage warning signs, and provide support. You may consult the top psychiatrist in Siliguri for bipolar disorder treatment.
Management
A healthy lifestyle contributes to better management of bipolar disorder.
- Physical activity (walking, yoga, etc.) helps stabilize mood, reduce stress, balance hormones, improve sleep, and boost overall health.
- Maintaining a balanced diet is invaluable as it is good for your energy levels and overall health. Avoid caffeine, soda drinks, smoking, and alcohol strictly.
- Establishing a regular sleep schedule is crucial, as irregular sleep patterns can trigger mood episodes.
- Stress management is vital to bipolar disorder management. Techniques like yoga, mindfulness, meditation, deep breathing.
- Routine checkups under your bipolar disorder doctor (psychiatrist) are a must.
Hospitalization helps patients with self-harming thoughts or if they behave dangerously, providing a safe and patient-supportive environment. Visit a reputed psychiatrist, Dr. Arunava Datta, for bipolar mood disorder treatment in Siliguri.
Make sure not to stop or take medicines without medical consultation. If you think the current treatment isn’t effective or doesn’t solve your problem, inform your doctor. With the right treatment, you’ll notice positive changes in your mood and your mental health.