Clinical depression, also known as major depressive disorder (MDD), leads to persistent loss of interest in activities and extremely low mood. Depression is not a regular sadness but more than just feeling low or experiencing a bad day.
Definitely, depression is a serious mood condition that affects how you think, feel, behave, and handle daily activities. To heal depression and live a quality life, you can visit the best psychologist in Siliguri, Dr Arunava Datta, offering effective counseling.
Understanding clinical depression helps people around us recognize its signs and when to seek help and support. Here’s what you need to know about clinical depression; have a read:
Clinical Depression – Knowing the Signs and Symptoms
The symptoms of clinical depression or major depressive disorder vary from person to person, including:
- Persistent Sadness: A feeling of sadness or low mood that doesn't heal but persists.
- Loss of Interest: One of the most common symptoms of depression is a decrease in interest or pleasure in activities that were once enjoyed by you, such as hobbies, spending time with friends, or family, going out, etc.
- Sleep Disturbances: Insomnia or too much sleep is common in clinical depression.
- Weight Changes: Depression can lead to weight changes, either weight loss or weight gain.
- Feelings of Worthlessness: Depression can cause the feeling of excessive guilt or worthlessness.
- Difficulty Concentrating: Many people have trouble focusing, difficulty making decisions, or memory issues with depression.
- Physical Aches: Unexplained aches and pains are often a symptom of clinical depression or mood disorder.
- Fatigue: Persistent tiredness or lack of energy may indicate depression.
- Suicidal Thoughts: Depression, when remains untreated, increases the risk of suicidal thoughts and attempts.
If you or someone you know is experiencing these symptoms, seek professional help immediately since these can solve your problems. Reach out to the best psychiatrist or depression doctor in Siliguri or near you. Doctors will examine your health, listen to your discomfort, and offer a personalized treatment for depression optimally.
Clinical Depression – Knowing Tts Causes and Risk Factors
Clinical depression is a complex mood condition that doctors don’t know about its exact reason. There might be a combination of factors that make people more likely to get depression. These include genetic, brain chemistry, personality, environmental factors, and psychological factors. You might speak to the best psychologist in Siliguri for depression treatment.
- Genetics: A family history of clinical depression in your first degree-relative (parents/siblings) increases your risk for the same. However, there are many people with no record of a family history of depression who get it.
- Brain Chemistry: It’s a complex thing, such as an imbalance in neurotransmitters, the chemicals in your brain that regulate your mood, may put you at risk.
- Hormonal Changes: Yes, hormonal changes can trigger mood, leading to low mood, especially in women during pregnancy, postpartum period, or menopause.
- Life Events: Traumatic or stressful life events can put anyone at risk of clinical depression or other psychiatric conditions, such as the death of a loved one, severe relationship issues, divorce, financial problems, or chronic illness.
- Personality: People with low self-esteem, a dependent personality, or who are pessimistic have an increased risk of mood disorders, including depression or emotional lows. These people easily get overwhelmed by stress, leading to ongoing low mood issues.
When it comes to depression treatment, counseling/talk therapy, and medication are often recommended besides lifestyle changes. Healthy eating, physical activity, new productive hobbies, meditation, yoga, support groups, and routine check-ups help a lot. Contact your depression doctor in Siliguri today and begin your healing journey.